Tobacco & Vaping Cessation Class – Break the Habit. Reclaim Your Health.

Like most users, you may have thought about quitting but do not think you can do it. Tobacco and vaping products contain nicotine, which is addictive, making the process of quitting often very prolonged and difficult.

This class provides: 

• Behavior modification techniques
• Motivational handouts
• Lifestyle change discussions
• Peer support

Quitting the use of tobacco and vaping is one of the best things you can do for your body! It can help you live longer and avoid many serious health problems. This six-week class is $75. Join our health professionals and get the education, coaching and support you need to be successful in this lifestyle change! 

For more information, call 402-481-6305.