Prehab Program, Bryan LifePointe - Lincoln, NE

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What Others Are Saying...

"I truly believe participating in the prehab program at Bryan LifePointe was the catalyst that initiated my rapid recovery from my total knee replacement. The experts at Bryan LifePointe assessed my condition prior to surgery and determined exactly what muscles I needed to strengthen to prepare me for rehab. My work days missed as well as my required physical therapy visits after surgery were greatly reduced because of my prehab experience."

Prehab Program Participant

Prehab Program

A Successful Outcome Begins Before Surgery

Get Started

To schedule a complimentary consultation with a Bryan LifePointe exercise specialist call 402-481-6300.

When planning to undergo surgery, you can speed up post-surgery recovery by preparing both physically and mentally. Prehab can quicken the healing process and help minimize the loss of function following surgery. By working with a Bryan LifePointe exercise specialist, you will receive the support, guidance and knowledge to improve your health and fitness leading up to surgery. Prehab is available as an eight-week or 12-week program and is flexible to meet your specific needs. 

Prehab Program Benefits

  • Improved strength and mobility
  • Decreased surgical risk 
  • Shorter recovery time
  • Quicker return to regular activities 

Prehab Program Includes 

  • Strength training, range of motion and cardiovascular exercise plan 
  • Correct exercise technique instruction
  • Exercise education and health coaching 
  • Nutrition programming for weight loss and other health risk factors 

Get Started

To find out if this program is right for you, call 402-481-6300. A complimentary consultation with a Bryan LifePointe exercise specialist is available upon request. 

Bryan LifePointe

7501 S. 27th St.

Lincoln, NE 68512

Facility Hours

  • Monday-Thursday:
    5 a.m.-9 p.m.
  • Friday: 5 a.m.-7 p.m.
  • Saturday: 7 a.m.-6 p.m.
  • Sunday: 7 a.m.-6 p.m.

Spa Hours

  • Monday-Thursday:
    9 a.m.-8 p.m.
  • Friday: 9 a.m.-6 p.m.
  • Saturday: 9 a.m.-5 p.m.
  • Sunday: Closed

Call Us

Bryan Health

Bryan Health Website

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