Meet Our Trainers

Jon Cook,
Health Fitness Instructor

Jon graduated from Peru State College in 1999 with a bachelor's degree in sports management. He has more than eight years of experience as a personal trainer and have been with Bryan LifePointe since 2006. As a health fitness instructor, Jon enjoys helping new members with health assessments and orientations, providing one-on-one personal training sessions and giving instruction to members on the various types of equipment. Jon is a member of both the American Heart Association and the American Council on Exercise. He works with all age groups and is the instructor for the weight circuit class. When not at work, Jon enjoys spending time with his family, playing softball, hunting, fishing and watching sports.

Sarah Holley,
Health Fitness Instructor

Sarah received her bachelor's degree in exercise science from the University of Nebraska-Kearney, and a master's degree in physical activity in health promotion from University of Nebraska-Omaha. She has been with Bryan LifePointe since January 2008. She enjoys providing personal training sessions, new member orientations and assessments, helping individuals start their exercise programs and helping members on the equipment floor. Sarah is certified by the Aerobics and Fitness Association of America, and International Fitness Professionals Association.

Jodi Sudik,
Certified ACSM Health Fitness Specialist

"I am dedicated to helping clients find a good balance between work, family and play. It's important to keep your mind and body active."

Jodi works with her clients to achieve lifestyle goals and overcome any barriers. She has been in the health and fitness field for over 20 years and works with clients with chronic health conditions, and those needing and wanting to remain healthy. Jodi specializes in fitness for pre/post natal clients and also smoking cessation. Jodi has a bachelor's in physical and health education and is certified ACSM Health Fitness Specialist.

Kristi Beyer,
ACSM Registered Clinical Exercise Physiologist

"By the mile it's a trial, and by the inch it's a cinch."

"Don't stress the small stuff and keep things as simple as possible, building success one step at a time."

Kristi is dedicated to helping clients with chronic conditions such as cardiac, pulmonary, diabetes, fibromyalgia and orthopedic concerns. She has an understanding of nutritional needs, physical needs and balancing the fast paced world in which we live. She has a master's degree in exercise physiology and more than 10 years in the health and fitness field. She is an ACSM registered clinical exercise physiologist.

Marilyn Regueria,
Health Fitness Instructor

Marilyn received a bachelor's degree in business administration from the University of Nebraska-Lincoln and a bachelor's degree in business management and sports management from College of St. Mary's in Omaha. Marilyn has experience in the health and fitness field working with clients of all age levels and abilities. She currently teaches aquatic classes, group fitness classes, swimming lessons and personal training. She enjoys sports, traveling, reading and spending time with her family and friends.

Kimberly Havranek
Health Fitness Instructor/Personal Trainer

Kimberly earned her bachelor's degree in exercise science at Wayne State College. While there, she worked at a wellness center where she taught group exercise classes. She graduated in 2012, and immediately began her work as a personal trainer, helping people one-on-one and in small groups. She also led the summer workout program for Wayne high school athletes in 2011, 2012 and 2013. She is an ACSM certified personal trainer and holds certifications in NETA Cycling, Les Mills CXWorx and TRX. Kimberly continues to follow her passion at LifePointe as a personal trainer and teaches a variety of group exercise classes for various ages and fitness levels. She specializes in general health and fitness, strength and conditioning, and weight loss.

Ben Plouzek
Exercise Specialist

Ben earned his bachelor’s degree in exercise science and a master’s degree in nutrition and health sciences from the University of Nebraska-Lincoln. He is an NSCA certified strength and conditioning specialist and has been a corporate wellness professional for more than nine years. He’s helped clients begin to exercise, lose weight, run marathons, compete in power lifting and everything in between. Ben has worked with clients of all ages and abilities ranging from nine to 90, completely sedentary individuals and semi-pro football players. He has special interest in exercise and nutrition, weight loss, strength training, circuit training and general physical fitness.