Boot Camp, Bryan LifePointe - Lincoln, NE
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Boot Camp

A full body workout using military exercises to increase strength and endurance, quickly and efficiently.

Class begins with a cardio workout that includes running, skipping rope, jumping jacks, squat thrusts, sprints and plyometrics. Then, intervals and strength drills like pushups, medicine ball tosses and seated abdominal chops. The workout ends with stretching and flexibility work, leaving your feeling strong and stretched.

Bryan LifePointe free class weekend

Free Fitness Weekend

Enjoy free fitness classes on Saturday, October 27 and Sunday, October 28.

View Weekend Schedule

Attend a Fitness Class Today

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Bryan LifePointe

7501 S. 27th St.

Lincoln, NE 68512

Facility Hours

  • Monday-Thursday:
    5 a.m.-10 p.m.
  • Friday: 5 a.m.-8 p.m.
  • Saturday: 7 a.m.-7 p.m.
  • Sunday: 7 a.m.-7 p.m.

Spa Hours

  • Monday-Thursday:
    9 a.m.-8 p.m.
  • Friday: 9 a.m.-6 p.m.
  • Saturday: 9 a.m.-5 p.m.
  • Sunday: Closed

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Bryan Health

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Copyright 2018 Bryan LifePointe. All rights reserved.