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A Yoga, Tai Chi and Pilates workout that leaves you feeling strong, centered and calm

Each class begins with Tai Chi moves to relax your body and help you relieve any stress. Your instructor will then take you through various Yoga and Pilates moves to strengthen and tone your key muscle groups, create suppleness and increase flexibility.

The final piece of the class is a time for meditation, which enhances the effect of the exercise.

Classes are free to members, and open to the public with the purchase of a punch card.

Bryan LifePointe free class weekend

Free Group Exercise Weekend

Enjoy free fitness classes on Saturday, October 8 and Sunday, October 9.

View Weekend Schedule

Attend a Fitness Class Today

View our Fitness Class Schedule

Bryan LifePointe

7501 S. 27th St.

Lincoln, NE 68512

Facility Hours

  • Monday-Thursday:
    5 a.m.-9 p.m.
  • Friday: 5 a.m.-7 p.m.
  • Saturday: 7 a.m.-6 p.m.
  • Sunday: 7 a.m.-6 p.m.

Spa Hours

  • Monday-Thursday:
    9 a.m.-8 p.m.
  • Friday: 9 a.m.-6 p.m.
  • Saturday: 9 a.m.-5 p.m.
  • Sunday: Closed

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