Strength Training for Women, Bryan LifePointe - Lincoln, NE
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Registration Closed

Strength Training for Women

Aug
21
Tue
To
Sep
27
Thu
Aug 21 - Sep 27, 2018
Tuesdays & Thursdays
4:30 PM - 5:30 PM
Bryan LifePointe Campus
Lincoln, NE

1 Alternative Date Available

Strength Training for Women is also offered...

Oct
9
Tue
To
Nov
15
Thu
Tuesdays & Thursdays
4:30 PM - 5:30 PM
Bryan LifePointe Campus
Lincoln, NE
Registration Open

Registration Details

Registration is closed.

Description

Strength Training for Women

Strength training increases metabolism, reduces risk of osteoporosis, helps you sculpt and tone and gives you more energy and strength for daily activites.  This class for women of all ages and fitness levels will help you to learn proper form, decrease body fat and increase strength and athletic performance.

Cost: $100, Bryan LifePointe members; $125, non-members

Contact

Bryan LifePointe at 402-481-6300

Schedule & Location

Schedule

This event includes all of the 12 meeting times below.
Date Time Location
1. Tue, August 21 4:30 PM to 5:30 PM Bryan LifePointe Campus
2. Thu, August 23 4:30 PM to 5:30 PM Bryan LifePointe Campus
3. Tue, August 28 4:30 PM to 5:30 PM Bryan LifePointe Campus
4. Thu, August 30 4:30 PM to 5:30 PM Bryan LifePointe Campus
5. Tue, September 04 4:30 PM to 5:30 PM Bryan LifePointe Campus
6. Thu, September 06 4:30 PM to 5:30 PM Bryan LifePointe Campus
7. Tue, September 11 4:30 PM to 5:30 PM Bryan LifePointe Campus
8. Thu, September 13 4:30 PM to 5:30 PM Bryan LifePointe Campus
9. Tue, September 18 4:30 PM to 5:30 PM Bryan LifePointe Campus
10. Thu, September 20 4:30 PM to 5:30 PM Bryan LifePointe Campus
11. Tue, September 25 4:30 PM to 5:30 PM Bryan LifePointe Campus
12. Thu, September 27 4:30 PM to 5:30 PM Bryan LifePointe Campus

Location Details

  • Bryan LifePointe Campus
    7501 S. 27th St.
    Lincoln, NE 68512
    Main: 402-481-6300

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Beginning on August 21, 2018

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Bryan LifePointe

7501 S. 27th St.

Lincoln, NE 68512

Facility Hours

  • Monday-Thursday:
    5 a.m.-10 p.m.
  • Friday: 5 a.m.-8 p.m.
  • Saturday: 7 a.m.-7 p.m.
  • Sunday: 7 a.m.-7 p.m.

Spa Hours

  • Monday-Thursday:
    9 a.m.-8 p.m.
  • Friday: 9 a.m.-6 p.m.
  • Saturday: 9 a.m.-5 p.m.
  • Sunday: Closed

Call Us

Bryan Health

Bryan Health Website

Copyright 2018 Bryan LifePointe. All rights reserved.