Strength Training for Women, Bryan LifePointe - Lincoln, NE
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Registration Closed

Strength Training for Women

DateBox DateBoxHyphen DateBox EventDetailTime EventDetailLocation
Jul
23
Tue
To
Aug
29
Thu
Jul 23 - Aug 29, 2019
Tuesdays & Thursdays
4:30 PM - 5:30 PM
Bryan LifePointe Campus
Lincoln, NE

1 Alternative Date Available

Strength Training for Women is also offered...

Oct
15
Tue
To
Nov
21
Thu
Tuesdays & Thursdays
4:30 PM - 5:30 PM
Bryan LifePointe Campus
Lincoln, NE
Registration Closed

Registration Details

Registration is closed.

Description

Strength Training for Women

Strength training increases metabolism, reduces risk of osteoporosis, helps you sculpt and tone and gives you more energy and strength for daily activites.  This class for women of all ages and fitness levels will help you to learn proper form, decrease body fat and increase strength and athletic performance.

Cost: $100, Bryan LifePointe members; $125, non-members

Contact

Bryan LifePointe at 402-481-6300

Schedule & Location

Schedule

This event includes all of the 12 meeting times below.
Date Time Location
1. Tue, July 23 4:30 PM to 5:30 PM Bryan LifePointe Campus
2. Thu, July 25 4:30 PM to 5:30 PM Bryan LifePointe Campus
3. Tue, July 30 4:30 PM to 5:30 PM Bryan LifePointe Campus
4. Thu, August 01 4:30 PM to 5:30 PM Bryan LifePointe Campus
5. Tue, August 06 4:30 PM to 5:30 PM Bryan LifePointe Campus
6. Thu, August 08 4:30 PM to 5:30 PM Bryan LifePointe Campus
7. Tue, August 13 4:30 PM to 5:30 PM Bryan LifePointe Campus
8. Thu, August 15 4:30 PM to 5:30 PM Bryan LifePointe Campus
9. Tue, August 20 4:30 PM to 5:30 PM Bryan LifePointe Campus
10. Thu, August 22 4:30 PM to 5:30 PM Bryan LifePointe Campus
11. Tue, August 27 4:30 PM to 5:30 PM Bryan LifePointe Campus
12. Thu, August 29 4:30 PM to 5:30 PM Bryan LifePointe Campus

Location Details

  • Bryan LifePointe Campus
    7501 S. 27th St.
    Lincoln, NE 68512
    Main: 402-481-6300

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Beginning on July 23, 2019

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Bryan LifePointe

7501 S. 27th St.

Lincoln, NE 68512

Facility Hours

  • Monday-Thursday:
    5 a.m.-10 p.m.
  • Friday: 5 a.m.-8 p.m.
  • Saturday: 7 a.m.-7 p.m.
  • Sunday: 7 a.m.-7 p.m.

Spa Hours

  • Monday-Thursday:
    9 a.m.-8 p.m.
  • Friday: 9 a.m.-6 p.m.
  • Saturday: 9 a.m.-5 p.m.
  • Sunday: Closed

Call Us

Bryan Health

Bryan Health Website

Copyright 2019 Bryan LifePointe. All rights reserved.