Strength Training for Seniors, Bryan LifePointe - Lincoln, NE

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Registration Open

Strength Training for Seniors

DateBox DateBoxHyphen DateBox EventDetailTime EventDetailLocation
Nov
9
Mon
To
Dec
16
Wed
Nov 9 - Dec 16, 2020
Mondays & Wednesdays
10:30 AM - 11:30 AM
Bryan LifePointe Campus
Lincoln, NE

1 Alternative Date Available

Strength Training for Seniors is also offered...

Sep
21
Mon
To
Oct
28
Wed
Mondays & Wednesdays
10:30 AM - 11:30 AM
Bryan LifePointe Campus
Lincoln, NE
Registration Closed

Registration Details

To register call 402-481-6300 or register here

Description

Strength Training for Seniors

Strength training can make everyday activities easier, like going up and down stairs, getting up off the floor, bringing in groceries, playing with kids/grandkids and so much more. This class will help improve your bone density, strength and balance, and is for men and women of all fitness levels.

Please note for onsite classes local directive health measures will be followed; masks are required, temperatures will be taken and social distancing enforced.

Cost: $100, Bryan LifePointe members; $125, non-members

Contact

Bryan LifePointe at 402-481-6300

Schedule & Location

Schedule

This event includes all of the 12 meeting times below.
Date Time Location
1. Mon, November 09 10:30 AM to 11:30 AM Bryan LifePointe Campus
2. Wed, November 11 10:30 AM to 11:30 AM Bryan LifePointe Campus
3. Mon, November 16 10:30 AM to 11:30 AM Bryan LifePointe Campus
4. Wed, November 18 10:30 AM to 11:30 AM Bryan LifePointe Campus
5. Mon, November 23 10:30 AM to 11:30 AM Bryan LifePointe Campus
6. Wed, November 25 10:30 AM to 11:30 AM Bryan LifePointe Campus
7. Mon, November 30 10:30 AM to 11:30 AM Bryan LifePointe Campus
8. Wed, December 02 10:30 AM to 11:30 AM Bryan LifePointe Campus
9. Mon, December 07 10:30 AM to 11:30 AM Bryan LifePointe Campus
10. Wed, December 09 10:30 AM to 11:30 AM Bryan LifePointe Campus
11. Mon, December 14 10:30 AM to 11:30 AM Bryan LifePointe Campus
12. Wed, December 16 10:30 AM to 11:30 AM Bryan LifePointe Campus

Location Details

  • Bryan LifePointe Campus
    7501 S. 27th St.
    Lincoln, NE 68512
    Main: 402-481-6300

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At this location Bryan LifePointe Campus
Beginning on November 9, 2020

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Bryan LifePointe

7501 S. 27th St.

Lincoln, NE 68512

Facility Hours

  • Monday-Thursday:
    5 a.m.-9 p.m.
  • Friday: 5 a.m.-7 p.m.
  • Saturday: 7 a.m.-6 p.m.
  • Sunday: 7 a.m.-6 p.m.

Spa Hours

  • Monday-Thursday:
    9 a.m.-8 p.m.
  • Friday: 9 a.m.-6 p.m.
  • Saturday: 9 a.m.-5 p.m.
  • Sunday: Closed

Call Us

Bryan Health

Bryan Health Website

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