Strength Training for Seniors, Bryan LifePointe - Lincoln, NE
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Registration Open

Strength Training for Seniors

DateBox DateBoxHyphen DateBox EventDetailTime EventDetailLocation
Oct
29
Mon
To
Dec
5
Wed
Oct 29 - Dec 5, 2018
Mondays & Wednesdays
10:30 AM - 11:30 AM
Bryan LifePointe Campus
Lincoln, NE

4 Alternative Dates Available

Strength Training for Seniors is also offered...

Jan
21
Mon
To
Feb
27
Wed
Mondays & Wednesdays
10:30 AM - 11:30 AM
Bryan LifePointe Campus
Lincoln, NE
Registration Open
Apr
15
Mon
To
May
22
Wed
Mondays & Wednesdays
10:30 AM - 11:30 AM
Bryan LifePointe Campus
Lincoln, NE
Registration Open
Jul
22
Mon
To
Aug
28
Wed
Mondays & Wednesdays
10:30 AM - 11:30 AM
Bryan LifePointe Campus
Lincoln, NE
Registration Open
Oct
14
Mon
To
Nov
20
Wed
Mondays & Wednesdays
10:30 AM - 11:30 AM
Bryan LifePointe Campus
Lincoln, NE
Registration Open

Description

Strength Training for Seniors

Strength training can make everyday activities easier, like going up and down stairs, getting up off the floor, bringing in groceries, playing with kids/grandkids and so much more. This class will help improve your bone density, strength and balance, and is for men and women of all fitness levels.

Cost: $100, Bryan LifePointe members; $125, non-members

Contact

Bryan LifePointe at 402-481-6300

Schedule & Location

Schedule

This event includes all of the 12 meeting times below.
Date Time Location
1. Mon, October 29 10:30 AM to 11:30 AM Bryan LifePointe Campus
2. Wed, October 31 10:30 AM to 11:30 AM Bryan LifePointe Campus
3. Mon, November 05 10:30 AM to 11:30 AM Bryan LifePointe Campus
4. Wed, November 07 10:30 AM to 11:30 AM Bryan LifePointe Campus
5. Mon, November 12 10:30 AM to 11:30 AM Bryan LifePointe Campus
6. Wed, November 14 10:30 AM to 11:30 AM Bryan LifePointe Campus
7. Mon, November 19 10:30 AM to 11:30 AM Bryan LifePointe Campus
8. Wed, November 21 10:30 AM to 11:30 AM Bryan LifePointe Campus
9. Mon, November 26 10:30 AM to 11:30 AM Bryan LifePointe Campus
10. Wed, November 28 10:30 AM to 11:30 AM Bryan LifePointe Campus
11. Mon, December 03 10:30 AM to 11:30 AM Bryan LifePointe Campus
12. Wed, December 05 10:30 AM to 11:30 AM Bryan LifePointe Campus

Location Details

  • Bryan LifePointe Campus
    7501 S. 27th St.
    Lincoln, NE 68512
    Main: 402-481-6300

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At this location Bryan LifePointe Campus
Beginning on October 29, 2018

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Bryan LifePointe

7501 S. 27th St.

Lincoln, NE 68512

Facility Hours

  • Monday-Thursday:
    5 a.m.-10 p.m.
  • Friday: 5 a.m.-8 p.m.
  • Saturday: 7 a.m.-7 p.m.
  • Sunday: 7 a.m.-7 p.m.

Spa Hours

  • Monday-Thursday:
    9 a.m.-8 p.m.
  • Friday: 9 a.m.-6 p.m.
  • Saturday: 9 a.m.-5 p.m.
  • Sunday: Closed

Call Us

Bryan Health

Bryan Health Website

Copyright 2018 Bryan LifePointe. All rights reserved.