Strength Training for Women, Bryan LifePointe - Lincoln, NE
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Registration Open

Strength Training for Women

Mar
6
Tue
To
Apr
12
Thu
Mar 6 - Apr 12, 2018
Tuesdays & Thursdays
4:30 PM - 5:30 PM
Bryan LifePointe Campus
Lincoln, NE

5 Alternative Dates Available

Strength Training for Women is also offered...

May
1
Tue
To
Jun
7
Thu
Tuesdays & Thursdays
4:30 PM - 5:30 PM
Bryan LifePointe Campus
Lincoln, NE
Registration Open
Jun
26
Tue
To
Aug
2
Thu
Tuesdays & Thursdays
4:30 PM - 5:30 PM
Bryan LifePointe Campus
Lincoln, NE
Registration Open
Jun
26
Tue
To
Aug
2
Thu
Tuesdays & Thursdays
4:30 PM - 5:30 PM
Bryan LifePointe Campus
Lincoln, NE
Registration Open
Aug
21
Tue
To
Sep
27
Thu
Tuesdays & Thursdays
4:30 PM - 5:30 PM
Bryan LifePointe Campus
Lincoln, NE
Registration Open
Oct
9
Tue
To
Nov
15
Thu
Tuesdays & Thursdays
4:30 PM - 5:30 PM
Bryan LifePointe Campus
Lincoln, NE
Registration Open

Description

Strength Training for Women

Strength training increases metabolism, reduces risk of osteoporosis, helps you sculpt and tone and gives you more energy and strength for daily activites.  This class for women of all ages and fitness levels will help you to learn proper form, decrease body fat and increase strength and athletic performance.

Cost: $100, Bryan LifePointe members; $125, non-members

Contact

Bryan LifePointe at 402-481-6300

Schedule & Location

Schedule

This event includes all of the 12 meeting times below.
Date Time Location
1. Tue, March 06 4:30 PM to 5:30 PM Bryan LifePointe Campus
2. Thu, March 08 4:30 PM to 5:30 PM Bryan LifePointe Campus
3. Tue, March 13 4:30 PM to 5:30 PM Bryan LifePointe Campus
4. Thu, March 15 4:30 PM to 5:30 PM Bryan LifePointe Campus
5. Tue, March 20 4:30 PM to 5:30 PM Bryan LifePointe Campus
6. Thu, March 22 4:30 PM to 5:30 PM Bryan LifePointe Campus
7. Tue, March 27 4:30 PM to 5:30 PM Bryan LifePointe Campus
8. Thu, March 29 4:30 PM to 5:30 PM Bryan LifePointe Campus
9. Tue, April 03 4:30 PM to 5:30 PM Bryan LifePointe Campus
10. Thu, April 05 4:30 PM to 5:30 PM Bryan LifePointe Campus
11. Tue, April 10 4:30 PM to 5:30 PM Bryan LifePointe Campus
12. Thu, April 12 4:30 PM to 5:30 PM Bryan LifePointe Campus

Location Details

  • Bryan LifePointe Campus
    7501 S. 27th St.
    Lincoln, NE 68512
    Main: 402-481-6300

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At this location Bryan LifePointe Campus
Beginning on March 6, 2018

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Bryan LifePointe

7501 S. 27th St.

Lincoln, NE 68512

Facility Hours

  • Monday-Thursday:
    5 a.m.-10 p.m.
  • Friday: 5 a.m.-8 p.m.
  • Saturday: 7 a.m.-7 p.m.
  • Sunday: 7 a.m.-7 p.m.

Spa Hours

  • Monday-Thursday:
    9 a.m.-8 p.m.
  • Friday: 9 a.m.-6 p.m.
  • Saturday: 9 a.m.-5 p.m.
  • Sunday: Closed

Call Us

Bryan Health

Bryan Health Website

Copyright 2018 Bryan LifePointe. All rights reserved.