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Registration Closed

Strength Training for Seniors

DateBox DateBoxHyphen DateBox EventDetailTime EventDetailLocation
Jul
11
Mon
To
Aug
31
Wed
Jul 11 - Aug 31, 2022
Mondays & Wednesdays
10:30 AM - 11:30 AM
Bryan LifePointe Campus
Lincoln, NE

2 Alternative Dates Available

Strength Training for Seniors is also offered...

Sep
12
Mon
To
Nov
2
Wed
Mondays & Wednesdays
10:30 AM - 11:30 AM
Bryan LifePointe Campus
Lincoln, NE
Registration Closed
Sep
13
Tue
To
Nov
3
Thu
Tuesdays & Thursdays
10:30 AM - 11:30 AM
Bryan LifePointe Campus
Lincoln, NE
Registration Closed

Registration Details

Registration is closed.

To register call 402-481-6300 or register here

Description

Strength Training for Seniors

Strength training can make everyday activities easier, like going up and down stairs, getting up off the floor, bringing in groceries, playing with kids/grandkids and so much more. It will increase stability for balance, reduces risk of osteoporosis, help you sculpt and tone, and gives you more energy. This class is for men and women of all fitness levels.

Cost: $165, Bryan LifePointe members; $200, non-members

Contact

Bryan LifePointe at 402-481-6300

Schedule & Location

Schedule

This event includes all of the 16 meeting times below.
Date Time Location
1. Mon, July 11 10:30 AM to 11:30 AM Bryan LifePointe Campus
2. Wed, July 13 10:30 AM to 11:30 AM Bryan LifePointe Campus
3. Mon, July 18 10:30 AM to 11:30 AM Bryan LifePointe Campus
4. Wed, July 20 10:30 AM to 11:30 AM Bryan LifePointe Campus
5. Mon, July 25 10:30 AM to 11:30 AM Bryan LifePointe Campus
6. Wed, July 27 10:30 AM to 11:30 AM Bryan LifePointe Campus
7. Mon, August 01 10:30 AM to 11:30 AM Bryan LifePointe Campus
8. Wed, August 03 10:30 AM to 11:30 AM Bryan LifePointe Campus
9. Mon, August 08 10:30 AM to 11:30 AM Bryan LifePointe Campus
10. Wed, August 10 10:30 AM to 11:30 AM Bryan LifePointe Campus
11. Mon, August 15 10:30 AM to 11:30 AM Bryan LifePointe Campus
12. Wed, August 17 10:30 AM to 11:30 AM Bryan LifePointe Campus
13. Mon, August 22 10:30 AM to 11:30 AM Bryan LifePointe Campus
14. Wed, August 24 10:30 AM to 11:30 AM Bryan LifePointe Campus
15. Mon, August 29 10:30 AM to 11:30 AM Bryan LifePointe Campus
16. Wed, August 31 10:30 AM to 11:30 AM Bryan LifePointe Campus

Location Details

  • Bryan LifePointe Campus
    7501 S. 27th St.
    Lincoln, NE 68512
    Main: 402-481-6300

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At this location Bryan LifePointe Campus
Beginning on July 11, 2022

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Bryan LifePointe

7501 S. 27th St.

Lincoln, NE 68512

Facility Hours

  • Monday-Thursday:
    5 a.m.-9 p.m.
  • Friday: 5 a.m.-7 p.m.
  • Saturday: 7 a.m.-6 p.m.
  • Sunday: 7 a.m.-6 p.m.

Spa Hours

  • Monday-Thursday:
    9 a.m.-8 p.m.
  • Friday: 9 a.m.-6 p.m.
  • Saturday: 9 a.m.-5 p.m.
  • Sunday: Closed

Call Us

Bryan Health

Bryan Health Website

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