Stepping On, Bryan LifePointe - Lincoln, NE
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Registration Closed

Stepping On

Feb
27
Tue
To
Apr
10
Tue
Feb 27 - Apr 10, 2018
Tuesdays
1:30 PM - 3:30 PM
Bryan LifePointe Campus
Lincoln, NE

1 Alternative Date Available

Stepping On is also offered...

Sep
18
Tue
To
Oct
30
Tue
Tuesdays
1:30 PM - 3:30 PM
Bryan LifePointe Campus
Lincoln, NE
Registration Open

Registration Details

Registration is closed.

Description

Stepping On

Join us for this seven-week program where you will practice exercises and learn strategies to help prevent you from falling.  This program empowers older adults with the tools to reduce the risks of falls.  You will learn and practice the following strategies:

  • Simple and fun balance and strength exercises
  • The roll vision plays in keeping your balance
  • How medication can contribute to falls
  • Ways to keep from falling when out and about
  • What to look for in safe footwear
  • How to eliminate fall hazards in your home

This workshop is designed for:

  • Individuals age 65 or older who don't have dementia
  • Those who have fallen in the past year or have a fear of falling
  • Those who live on their own in a home or apartment and don't use a wheelchair or walker full-time in the home. 

Class size is limited, pre-registration is required.

Cost: $40, Bryan LifePointe Members; $50, non-members

Contact

Bryan LifePointe at 402-481-6300

Schedule & Location

Schedule

This event includes all of the 7 meeting times below.
Date Time Location
1. Tue, February 27 1:30 PM to 3:30 PM Bryan LifePointe Campus
2. Tue, March 06 1:30 PM to 3:30 PM Bryan LifePointe Campus
3. Tue, March 13 1:30 PM to 3:30 PM Bryan LifePointe Campus
4. Tue, March 20 1:30 PM to 3:30 PM Bryan LifePointe Campus
5. Tue, March 27 1:30 PM to 3:30 PM Bryan LifePointe Campus
6. Tue, April 03 1:30 PM to 3:30 PM Bryan LifePointe Campus
7. Tue, April 10 1:30 PM to 3:30 PM Bryan LifePointe Campus

Location Details

  • Bryan LifePointe Campus
    7501 S. 27th St.
    Lincoln, NE 68512
    Main: 402-481-6300

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Beginning on February 27, 2018

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Bryan LifePointe

7501 S. 27th St.

Lincoln, NE 68512

Facility Hours

  • Monday-Thursday:
    5 a.m.-10 p.m.
  • Friday: 5 a.m.-8 p.m.
  • Saturday: 7 a.m.-7 p.m.
  • Sunday: 7 a.m.-7 p.m.

Spa Hours

  • Monday-Thursday:
    9 a.m.-8 p.m.
  • Friday: 9 a.m.-6 p.m.
  • Saturday: 9 a.m.-5 p.m.
  • Sunday: Closed

Call Us

Bryan Health

Bryan Health Website

Copyright 2018 Bryan LifePointe. All rights reserved.