Strength Training for Seniors, Bryan LifePointe - Lincoln, NE

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Registration Open

Strength Training for Seniors

DateBox DateBoxHyphen DateBox EventDetailTime EventDetailLocation
Jan
13
Mon
To
Feb
19
Wed
Jan 13 - Feb 19, 2020
Mondays & Wednesdays
10:30 AM - 11:30 AM
Bryan LifePointe Campus
Lincoln, NE

5 Alternative Dates Available

Strength Training for Seniors is also offered...

Mar
16
Mon
To
Apr
22
Wed
Mondays & Wednesdays
10:30 AM - 11:30 AM
Bryan LifePointe Campus
Lincoln, NE
Registration Open
May
18
Mon
To
Jun
29
Mon
Mondays & Wednesdays
10:30 AM - 11:30 AM
Bryan LifePointe Campus
Lincoln, NE
Registration Open
Jul
20
Mon
To
Aug
26
Wed
Mondays & Wednesdays
10:30 AM - 11:30 AM
Bryan LifePointe Campus
Lincoln, NE
Registration Open
Sep
21
Mon
To
Oct
28
Wed
Mondays & Wednesdays
10:30 AM - 11:30 AM
Bryan LifePointe Campus
Lincoln, NE
Registration Open
Nov
9
Mon
To
Dec
16
Wed
Mondays & Wednesdays
10:30 AM - 11:30 AM
Bryan LifePointe Campus
Lincoln, NE
Registration Open

Description

Strength Training for Seniors

Strength training can make everyday activities easier, like going up and down stairs, getting up off the floor, bringing in groceries, playing with kids/grandkids and so much more. This class will help improve your bone density, strength and balance, and is for men and women of all fitness levels.

Cost: $100, Bryan LifePointe members; $125, non-members

Contact

Bryan LifePointe at 402-481-6300

Schedule & Location

Schedule

This event includes all of the 12 meeting times below.
Date Time Location
1. Mon, January 13 10:30 AM to 11:30 AM Bryan LifePointe Campus
2. Wed, January 15 10:30 AM to 11:30 AM Bryan LifePointe Campus
3. Mon, January 20 10:30 AM to 11:30 AM Bryan LifePointe Campus
4. Wed, January 22 10:30 AM to 11:30 AM Bryan LifePointe Campus
5. Mon, January 27 10:30 AM to 11:30 AM Bryan LifePointe Campus
6. Wed, January 29 10:30 AM to 11:30 AM Bryan LifePointe Campus
7. Mon, February 03 10:30 AM to 11:30 AM Bryan LifePointe Campus
8. Wed, February 05 10:30 AM to 11:30 AM Bryan LifePointe Campus
9. Mon, February 10 10:30 AM to 11:30 AM Bryan LifePointe Campus
10. Wed, February 12 10:30 AM to 11:30 AM Bryan LifePointe Campus
11. Mon, February 17 10:30 AM to 11:30 AM Bryan LifePointe Campus
12. Wed, February 19 10:30 AM to 11:30 AM Bryan LifePointe Campus

Location Details

  • Bryan LifePointe Campus
    7501 S. 27th St.
    Lincoln, NE 68512
    Main: 402-481-6300

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At this location Bryan LifePointe Campus
Beginning on January 13, 2020

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Bryan LifePointe

7501 S. 27th St.

Lincoln, NE 68512

Facility Hours

  • Monday-Thursday:
    5 a.m.-9 p.m.
  • Friday: 5 a.m.-7 p.m.
  • Saturday: 7 a.m.-6 p.m.
  • Sunday: 7 a.m.-6 p.m.

Spa Hours

  • Monday-Thursday:
    9 a.m.-8 p.m.
  • Friday: 9 a.m.-6 p.m.
  • Saturday: 9 a.m.-5 p.m.
  • Sunday: Closed

Call Us

Bryan Health

Bryan Health Website

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