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Registration Open

Strength Training for Seniors - Mini Session

DateBox DateBoxHyphen DateBox EventDetailTime EventDetailLocation
Nov
15
Tue
To
Dec
15
Thu
Nov 15 - Dec 15, 2022
Tuesdays & Thursdays
10:30 AM - 11:30 AM
Bryan LifePointe Campus
Lincoln, NE

1 Alternative Date Available

Strength Training for Seniors - Mini Session is also offered...

Nov
14
Mon
To
Dec
14
Wed
Mondays & Wednesdays
10:30 AM - 11:30 AM
Bryan LifePointe Campus
Lincoln, NE
Registration Open

Registration Details

To register call 402-481-6300 or register here

Description

Strength Training for Seniors - Mini Session

Strength training can make everyday activities easier, like going up and down stairs, getting up off the floor, bringing in groceries, playing with kids/grandkids and so much more. It will increase stability for balance, reduces risk of osteoporosis, help you sculpt and tone, and gives you more energy. This class is for men and women of all fitness levels.

Cost: $95, Bryan LifePointe members; $110, non-members

Contact

Bryan LifePointe at 402-481-6300

Schedule & Location

Schedule

This event includes all of the 10 meeting times below.
Date Time Location
1. Tue, November 15 10:30 AM to 11:30 AM Bryan LifePointe Campus
2. Thu, November 17 10:30 AM to 11:30 AM Bryan LifePointe Campus
3. Tue, November 22 10:30 AM to 11:30 AM Bryan LifePointe Campus
4. Thu, November 24 10:30 AM to 11:30 AM Bryan LifePointe Campus
5. Tue, November 29 10:30 AM to 11:30 AM Bryan LifePointe Campus
6. Thu, December 01 10:30 AM to 11:30 AM Bryan LifePointe Campus
7. Tue, December 06 10:30 AM to 11:30 AM Bryan LifePointe Campus
8. Thu, December 08 10:30 AM to 11:30 AM Bryan LifePointe Campus
9. Tue, December 13 10:30 AM to 11:30 AM Bryan LifePointe Campus
10. Thu, December 15 10:30 AM to 11:30 AM Bryan LifePointe Campus

Location Details

  • Bryan LifePointe Campus
    7501 S. 27th St.
    Lincoln, NE 68512
    Main: 402-481-6300

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Bryan LifePointe

7501 S. 27th St.

Lincoln, NE 68512

Facility Hours

  • Monday-Thursday:
    5 a.m.-9 p.m.
  • Friday: 5 a.m.-7 p.m.
  • Saturday: 7 a.m.-6 p.m.
  • Sunday: 7 a.m.-6 p.m.

Spa Hours

  • Monday-Thursday:
    9 a.m.-8 p.m.
  • Friday: 9 a.m.-6 p.m.
  • Saturday: 9 a.m.-5 p.m.
  • Sunday: Closed

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