Strength Training for Seniors, Bryan LifePointe - Lincoln, NE

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Registration Closed

Strength Training for Seniors

DateBox DateBoxHyphen DateBox EventDetailTime EventDetailLocation
Mar
8
Tue
To
Apr
28
Thu
Mar 8 - Apr 28, 2022
Tuesdays & Thursdays
10:30 AM - 11:30 AM
Bryan LifePointe Campus
Lincoln, NE

6 Alternative Dates Available

Strength Training for Seniors is also offered...

May
9
Mon
To
Jun
27
Mon
Mondays & Wednesdays
10:30 AM - 11:30 AM
Bryan LifePointe Campus
Lincoln, NE
Registration Closed
May
10
Tue
To
Jun
30
Thu
Tuesdays & Thursdays
10:30 AM - 11:30 AM
Bryan LifePointe Campus
Lincoln, NE
Registration Closed
Jul
11
Mon
To
Aug
31
Wed
Mondays & Wednesdays
10:30 AM - 11:30 AM
Bryan LifePointe Campus
Lincoln, NE
Registration Open
Jul
12
Tue
To
Sep
1
Thu
Tuesdays & Thursdays
10:30 AM - 11:30 AM
Bryan LifePointe Campus
Lincoln, NE
Registration Open
Sep
12
Mon
To
Nov
2
Wed
Mondays & Wednesdays
10:30 AM - 11:30 AM
Bryan LifePointe Campus
Lincoln, NE
Registration Open

View All Events

Registration Details

Registration is closed.

To register call 402-481-6300 or register here

Description

Strength Training for Seniors

Strength training can make everyday activities easier, like going up and down stairs, getting up off the floor, bringing in groceries, playing with kids/grandkids and so much more. It will increase stability for balance, reduces risk of osteoporosis, help you sculpt and tone, and gives you more energy. This class is for men and women of all fitness levels.

Cost: $165, Bryan LifePointe members; $200, non-members

Contact

Bryan LifePointe at 402-481-6300

Schedule & Location

Schedule

This event includes all of the 16 meeting times below.
Date Time Location
1. Tue, March 08 10:30 AM to 11:30 AM Bryan LifePointe Campus
2. Thu, March 10 10:30 AM to 11:30 AM Bryan LifePointe Campus
3. Tue, March 15 10:30 AM to 11:30 AM Bryan LifePointe Campus
4. Thu, March 17 10:30 AM to 11:30 AM Bryan LifePointe Campus
5. Tue, March 22 10:30 AM to 11:30 AM Bryan LifePointe Campus
6. Thu, March 24 10:30 AM to 11:30 AM Bryan LifePointe Campus
7. Tue, March 29 10:30 AM to 11:30 AM Bryan LifePointe Campus
8. Thu, March 31 10:30 AM to 11:30 AM Bryan LifePointe Campus
9. Tue, April 05 10:30 AM to 11:30 AM Bryan LifePointe Campus
10. Thu, April 07 10:30 AM to 11:30 AM Bryan LifePointe Campus
11. Tue, April 12 10:30 AM to 11:30 AM Bryan LifePointe Campus
12. Thu, April 14 10:30 AM to 11:30 AM Bryan LifePointe Campus
13. Tue, April 19 10:30 AM to 11:30 AM Bryan LifePointe Campus
14. Thu, April 21 10:30 AM to 11:30 AM Bryan LifePointe Campus
15. Tue, April 26 10:30 AM to 11:30 AM Bryan LifePointe Campus
16. Thu, April 28 10:30 AM to 11:30 AM Bryan LifePointe Campus

Location Details

  • Bryan LifePointe Campus
    7501 S. 27th St.
    Lincoln, NE 68512
    Main: 402-481-6300

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Beginning on March 8, 2022

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Bryan LifePointe

7501 S. 27th St.

Lincoln, NE 68512

Facility Hours

  • Monday-Thursday:
    5 a.m.-9 p.m.
  • Friday: 5 a.m.-7 p.m.
  • Saturday: 7 a.m.-6 p.m.
  • Sunday: 7 a.m.-6 p.m.

Spa Hours

  • Monday-Thursday:
    9 a.m.-8 p.m.
  • Friday: 9 a.m.-6 p.m.
  • Saturday: 9 a.m.-5 p.m.
  • Sunday: Closed

Call Us

Bryan Health

Bryan Health Website

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