Stepping On, Bryan LifePointe - Lincoln, NE

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Registration Open

Stepping On

DateBox DateBoxHyphen DateBox EventDetailTime EventDetailLocation
Nov
10
Wed
To
Dec
15
Wed
Nov 10 - Dec 15, 2021
Wednesdays
1:30 PM - 3:30 PM
Bryan LifePointe Campus
Lincoln, NE

Registration Details

To register call 402-481-6300 or register here

Description

Stepping On

Join us for this seven-week program where you will practice exercises and learn strategies to help prevent you from falling.  This program empowers older adults with the tools to reduce the risks of falls.  You will learn and practice the following strategies:

  • Simple and fun balance and strength exercises
  • The roll vision plays in keeping your balance
  • How medication can contribute to falls
  • Ways to keep from falling when out and about
  • What to look for in safe footwear
  • How to eliminate fall hazards in your home

This workshop is designed for:

  • Individuals age 65 or older who don't have dementia
  • Those who have fallen in the past year or have a fear of falling
  • Those who live on their own in a home or apartment and don't use a wheelchair or walker full-time in the home. 

Class size is limited, pre-registration is required.

Please note for onsite classes local directive health measures will be followed; masks are required, temperatures will be taken and social distancing enforced.

Cost: $75, Bryan LifePointe Members; $100, non-members

Contact

Bryan LifePointe at 402-481-6300

Schedule & Location

Schedule

This event includes all of the 6 meeting times below.
Date Time Location
1. Wed, November 10 1:30 PM to 3:30 PM Bryan LifePointe Campus
2. Wed, November 17 1:30 PM to 3:30 PM Bryan LifePointe Campus
3. Wed, November 24 1:30 PM to 3:30 PM Bryan LifePointe Campus
4. Wed, December 01 1:30 PM to 3:30 PM Bryan LifePointe Campus
5. Wed, December 08 1:30 PM to 3:30 PM Bryan LifePointe Campus
6. Wed, December 15 1:30 PM to 3:30 PM Bryan LifePointe Campus

Location Details

  • Bryan LifePointe Campus
    7501 S. 27th St.
    Lincoln, NE 68512
    Main: 402-481-6300

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Bryan LifePointe

7501 S. 27th St.

Lincoln, NE 68512

Facility Hours

  • Monday-Thursday:
    5 a.m.-9 p.m.
  • Friday: 5 a.m.-7 p.m.
  • Saturday: 7 a.m.-6 p.m.
  • Sunday: 7 a.m.-6 p.m.

Spa Hours

  • Monday-Thursday:
    9 a.m.-8 p.m.
  • Friday: 9 a.m.-6 p.m.
  • Saturday: 9 a.m.-5 p.m.
  • Sunday: Closed

Call Us

Bryan Health

Bryan Health Website

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