Stepping On, Bryan LifePointe - Lincoln, NE

Like most websites, we use cookies and other similar technologies for a number of reasons, such as keeping our website reliable and secure, personalizing content, providing social media features and to better understand how our site is used. By using our site, you are agreeing to our use of these tools. Please review our Privacy Policy to learn more. 

Skip to Content
Registration Closed

Stepping On

DateBox DateBoxHyphen DateBox EventDetailTime EventDetailLocation
Apr
30
Fri
To
Jun
11
Fri
Apr 30 - Jun 11, 2021
Fridays
1:30 PM - 3:30 PM
Bryan LifePointe Campus
Lincoln, NE

1 Alternative Date Available

Stepping On is also offered...

Jul
9
Fri
To
Aug
27
Fri
Fridays
1:30 PM - 3:30 PM
Bryan LifePointe Campus
Lincoln, NE
Registration Open

Registration Details

Registration is closed.

Fees & Payment

To register call 402-481-6300 or register here

Description

Stepping On

Join us for this seven-week program where you will practice exercises and learn strategies to help prevent you from falling.  This program empowers older adults with the tools to reduce the risks of falls.  You will learn and practice the following strategies:

  • Simple and fun balance and strength exercises
  • The roll vision plays in keeping your balance
  • How medication can contribute to falls
  • Ways to keep from falling when out and about
  • What to look for in safe footwear
  • How to eliminate fall hazards in your home

This workshop is designed for:

  • Individuals age 65 or older who don't have dementia
  • Those who have fallen in the past year or have a fear of falling
  • Those who live on their own in a home or apartment and don't use a wheelchair or walker full-time in the home. 

Class size is limited, pre-registration is required.

Please note for onsite classes local directive health measures will be followed; masks are required, temperatures will be taken and social distancing enforced.

Cost: $40, Bryan LifePointe Members; $50, non-members

Contact

Bryan LifePointe at 402-481-6300

Schedule & Location

Schedule

This event includes all of the 7 meeting times below.
Date Time Location
1. Fri, April 30 1:30 PM to 3:30 PM Bryan LifePointe Campus
2. Fri, May 07 1:30 PM to 3:30 PM Bryan LifePointe Campus
3. Fri, May 14 1:30 PM to 3:30 PM Bryan LifePointe Campus
4. Fri, May 21 1:30 PM to 3:30 PM Bryan LifePointe Campus
5. Fri, May 28 1:30 PM to 3:30 PM Bryan LifePointe Campus
6. Fri, June 04 1:30 PM to 3:30 PM Bryan LifePointe Campus
7. Fri, June 11 1:30 PM to 3:30 PM Bryan LifePointe Campus

Location Details

  • Bryan LifePointe Campus
    7501 S. 27th St.
    Lincoln, NE 68512
    Main: 402-481-6300

Related Events

Find more events

At this location Bryan LifePointe Campus
Beginning on April 30, 2021

Top
Bryan LifePointe

7501 S. 27th St.

Lincoln, NE 68512

Facility Hours

  • Monday-Thursday:
    5 a.m.-9 p.m.
  • Friday: 5 a.m.-7 p.m.
  • Saturday: 7 a.m.-6 p.m.
  • Sunday: 7 a.m.-6 p.m.

Spa Hours

  • Monday-Thursday:
    9 a.m.-8 p.m.
  • Friday: 9 a.m.-6 p.m.
  • Saturday: 9 a.m.-5 p.m.
  • Sunday: Closed

Call Us

Bryan Health

Bryan Health Website

Copyright 2021 Bryan LifePointe. All rights reserved.